Gratitude and the Law of Attraction

You can be grateful without setting goals and you can set goals without being grateful. People do both all the time. People fail at both too. The combination of enduring gratitude with goal setting is a powerful way to create lasting results. It is the quickest and best success formula available. The combination is so intense that it can actually begin to transform your future immediately.

Why You Should Keep a Gratitude Journal

Ever since the release of The Secret in 2007, there has been a lot of talk about gratitude journals (aka gratitude lists). Even Oprah admitted the many benefits she experienced since starting her a gratitude journal. But what exactly is a gratitude journal and why should you keep one?

What is Gratitude?

Gratitude is an automatic “vibration raiser.” When you’re grateful, you feel great and you do great things! More than any other emotional force on Earth, gratitude forces you to focus on the positive rather than the negative.